Discover what actually makes you feel better
What are the actual results of everything that you're doing to improve your health?
Most apps take all your data and tell you how well you're doing.
Health Check-In asks you how you're feeling and helps determine if what you're doing is really working to address specific issues.
It's as simple as possible and completely private. Your data stays on your phone until you decide to export it. There are no accounts to create, no sites to log into, no ads, and no data sharing. You don't even need Internet if you aren't using the AI feature.
Free to download · No account required
Features and Pricing
The core app is free forever. Pro tiers unlock advanced health features and AI analysis.
Free
$0
Free forever
- Unlimited daily check-ins with slider & notes
- Customizable reason tags
- Single daily reminder
- Unlimited check-in history
- Export history to PDF / CSV
- Weather tracking (temp & humidity)
- Define 'What I'm fixing and How'
- Trends chart for previous 7 days
Pro
$19.99
One-time purchase
- Everything in Free, plus:
- Air quality index (AQI) tracking
- Pollen level tracking
- Health app integration (Oura Ring, Apple Health, Fitbit, Health Connect)
- Sleep score breakdown with targets
- Multiple daily reminders
- Supplement & medication reminders
- Trends & visual charts
- Insights (“What Works”)
- Cloud backup & restore
Pro + AI
$4.99/mo
or $44.99/year
- Everything in Pro, plus:
- AI-powered pattern analysis
- Personalized health suggestions
- Smart correlations across all your data
Why I Built This
A personal project born from a real need.
Hi, I'm Robin.
For years I struggled with brain fog, tiredness, insomnia, and exercise fatigue. I knew something was off, but I couldn't pinpoint what was helping and what wasn't. Journaling on paper was impractical, and the dozens of health apps I tried all did the same thing—collect data about my activities and tell me I was doing great while I still didn't feel like I was.
None of them connected the dots. None of them asked the simple question: how do you actually feel today?
With over 25 years in the IT industry, I decided to build exactly what I needed—something simple, something that takes minimal time out of my day, but is still data-rich enough to reveal patterns. After many months of development and finding that it genuinely helped me troubleshoot my own health, I decided to make it available to others as well.
I hope you find it as useful as I have.
— Robin, Creator of Health Check-In
We'd Love to Hear From You
Found a bug? Have a feature request? Questions about the app? We're always listening and working to make Health Check-In better.